Sports massage is a good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries because it can be used to help prevent sports injuries. You may also use sports massage to increase flexibility and performance. Additionally, sports massage can be used to relieve pain, anxiety, and muscle tension.
An individually tailored deep form of soft tissue massage that uses specific techniques to treat the stress, tension and fatigue that occurs through occupational, recreational or sporting activities.
• Increases flexibility and energy level
• Eliminates muscle pain and muscle spasms
• Promotes relaxation
• Stimulates blood circulation and lymph drainage
• Stimulates internal organs
• Relieves Stress